價格：免費
更新日期：2018-01-21
檔案大小：9.7M
目前版本：3.0
版本需求：Android 4.0.3 以上版本
官方網站：http://onlineincomehere.com
Email：daillyapps@gmail.com
聯絡地址：隱私權政策
Today our lives our becoming busier and more hectic. This is why it is essential to learn how to sleep better. Especially if you are getting little to no sleep each night.
The aim of this app is to give you the knowlege and strategies to give you a good night's sleep on a consistent basis. Knowing how to sleep better is a major key to living a healthier lifestyle.
What will you learn when you download this app:
- What supplements you should use and avoid for a better nights sleep.
- how to optimize your bedroom enviroment to give you maximum sleep
- What temperature should your bedroom be for sleeping
- What times should you eat to ensure you get the most sleep
- Why exercise and its timing is so important for you to get better sleep.
This app also contains a special offers section which reveals how certain sounds can help you greatly in achieving sleep.
If you are finding it difficult to get to sleep, and stay asleep then this is the app to download. "How to Sleep Better".